Jejuno juice-fasting

Medical Opinion

These excerpts come down clearly in favour of fasting, as you would expect from our interest in the subject.

It is also true that there are other physicians and dieticians who either see no real benefits to be derived from fasting or, see it simply as another passing 'fad diet'.

The Jejuno Approach

At Jejuno™, we take the view that one should not embark upon a juice-fast with the ultimate goal of losing weight; weight loss during a juice-fast is usually a natural consequence of the fast, but should not be the reason one embarks upon one.

It is now widely held that the key to losing weight and maintaining that weight loss over the longer term, is a combination of altered eating habits and increased physical exercise. From our own experience with juice-fasting, we believe that the process inculcates an appreciation for the profound effects that diet can have upon the body. As a result, one emerges from a fast not only enriched and invigorated by the experience, but also with a changed attitude towards previous ' less healthy' eating habits.

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Disclaimer:
Information on this Web site, and that found on any links to or from this Web site, should not be interpreted as medical advice.
Jejuno™ recommend that visitors to this Web site consult their health care practitioner before embarking upon any cleanse, diet or detoxification programme.