The Juice Fast
As an alternative, the much less severe practice of a 'juice-fast' or, more accurately, 'fresh juice elimination diet' has gained in popularity in recent years.

Most healthy people don't need a strict water fast to aid in detoxification. Instead, a short (seven day) juice-fast, actually provides greater benefit. The fresh fruit juices used introduce valuable enzymes into the system and reduce some of the unpleasant side-effects normally associated with a water fast - light-headedness, fatigue and headaches.

The essence of a fruit or vegetable - its potent combination of essential vitamins, minerals, and trace elements - is contained in its juice. At Jejuno™ we extract this juice using professional extraction equipment designed to separate the juice from the insoluble fibre, or, pulp. This enables the body to consume a ready made cocktail of nutrients in its most powerful, concentrated and body-friendly form.

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